DON'T NEED TO SOAK, IT COOKS QUICKLY
Pearled organic spelt produced and packaged in Val d'Orcia by Mulino Val d'Orcia. Spelt is a cereal with less calories and because of its high protein content (15%), combined with legumes, is suitable for delicious dishes, like soups or salads. Also rich in fiber, useful for slowing the hunger and regulate digestion. Spelt is a "dress" cereal and with the pearled process, we eliminate the outer layers of the cortex and consequently the cooking times decrease, but no nutritive fundamental principle is eliminated.